Men in their late teens and early twenties are expected to be in their physical prime, and for the average, healthy male, this is indeed the case. However, it is not at all uncommon for younger men to experience recurring problems with male dysfunction. This can be a devastating problem that affects a man’s self-confidence, his self-image, and his intimate relationships. The good news is that, by uncovering the underlying cause and engaging in appropriate male organ care, most cases of male dysfunction can be resolved.

Here are some of the more common problems that can lead to male dysfunction in young men.

Physiological causes
The leading physiological causes of male dysfunction include atherosclerosis (hardening of the arteries), heart disease and type 2 diabetes. While these conditions are more typically thought of as affecting older men, they certainly can – and do – occur in younger men who are obese, follow an unhealthy diet, and/or have a sedentary lifestyle. In fact, male dysfunction is often the first noticeable symptom of diseases like hypertension, atherosclerosis and other forms of cardiovascular disease. Because of this, all men, of all ages, who experience persistent performance issues are urged to see a doctor for a full physical exam.

Psychological causes
The link between mental health and male function is strong, and numerous psychological issues can get in the way of a normal, satisfying romantic life. Men who have mood disorders such as anxiety or depression may experience low drive and reduced male function. Stress – whether financial, workplace, or family-related – is also a major culprit. Furthermore, men who have guilt or shame issues, low self-esteem, issues with sensual orientation, or prior physical trauma can have difficulty in achieving and maintaining tumescence. Post-traumatic stress disorder – especially when related to a sensual incident – is a major factor, as well. Addressing these problems through medical treatment, therapy and lifestyle changes are called for in overcoming male dysfunction related to any of these problems.

Chemical-induced male dysfunction
Alcohol, recreational substances, and even medications can all result in performance issues. Many a man has worked up a healthy appetite for intimacy at the local bar, only to find that he falls flat when called on to perform in bed. Alcohol may increase a man’s initial desire, but it is a downer, and its anesthetic qualities affect the male organ as well as the rest of the body. Men who use recreational substances may experience the same problem, and in some cases, use of certain chemicals can lead to long-term loss of sensation, as well as function. Certain medications can also cause a drop in male function; men who are being treated with medication should talk to their doctor if they begin to experience male dysfunction issues, as an alternative medication may be prescribed.

Self-care tips for better tumescence
Men of any age who have persistent problems with male function should not take the matter lying down. Any male who is enduring male dysfunction is urged seek a professional medical evaluation to determine whether there is an underlying condition that requires treatment. In addition, some daily attention to male organ care can help to ensure that the manhood is as healthy as possible. In some cases, simply making better lifestyle choices can reverse the problem.

For instance, following a nutritional program that is rich in whole grains, lean proteins, and fruits and vegetables – as well as heart-healthy fats – can play an important role in improving cardiovascular health and keeping blood glucose levels under control. Getting regular physical exercise also increases heart function and allows for optimum blood flow to all parts of the body, including the male organ – an important issue when it comes to male function.

Finally, adding a male organ vitamin creme (health professionals recommend Man1 Man Oil) to the daily personal care regimen can supply the male tissue with vital nutrients that may be missing from the diet. A formula that is enriched with vitamins such as A, B5, C and D may help to support nerve, skin and circulatory health.