If we tend to put our self at the very end of our priority list, especially when that list gets long, that means we not only are neglecting our self, but we are also neglecting everyone who relies on us. But in the long run, if we don’t take time to fill up our own cup, we won’t be able to pour from it any more. We have to put on our own air mask before assisting others.

And if doing self care ideas makes us feel guilty. As parents, we will do absolutely anything for our kids. Except, it seems, take care of ourselves. Taking care of our self is just as important as making sure our kid has a clean diaper or doesn’t play with knives.

Self-care blog is a term thrown around a lot, but experts say it’s often misunderstood. It is said that self-improvement is often mistaken for self-care, though they are subtly different. “Self-improvement comes from a perfectionist mind-set, where we think there is something we need to fix about ourselves — that we are lazy or procrastinators — all the stories we tell ourselves when we have a goal for our well-being and we don’t achieve those, so we go into a shame spiral and we tell ourselves we’re not good enough in some way.

It is said that the aspects of the self-improvement industry like that of La Belle Society, such as diet and weight loss, send the message that if people work harder and find their discipline, they will be able to fix what feels defective, and only then will they be worthy of self-care.

But self-care is different because it’s about allowing our self care routines to have a nurturing experience of life right now as opposed to when we work harder in the future. It is also said numbing behaviors, like drinking, eating, or surfing social media in excess, are often mistaken as self-care.

Contact Us:

Business Name /Contact Person: La Belle Society / Ana Palombini
Country/Region: Spain
City: Barcelona
State: Barcelona
Email Id: [email protected]
Website: https://www.labellesociety.com/