There are multiple ways to improve or enhance performance, in this article we will be focusing on cognitive performance, how your brain performs in mental tasks like solving problems, making decisions, memory, focus, critical thinking and so on. The real question is, which method of enhancing cognitive performance is the best method?

It is a fact that today nootropics are very popular, the concept of a pill that can make you smarter sounds great and very appealing, the main reason is because it is very easy and anyone can take advantage of its benefits. Other methods for enhancing cognitive performance are things such as meditation or lifestyle changes, mental exercises or intellectual stimulation, reading, creating and so on but of course these things require some effort whereas taking a pill doesn't, you just expect to take the pill and to be able to perform better so which method is the best?

Well if we are talking about the long-term cognitive performance then making lifestyle changes which will benefit your overall health and brain performance is the best method and the healthiest and safest to be entirely honest.

Drugs and dietary supplements come with potential harmful side-effects, abuse or long-term use can also cause harmful side-effects and many of these drugs and dietary supplements for brain enhancement lack clinical trials or enough research, the results for many of the trials are uneven or contradictory and the list goes on, which basically means that more time needs to pass and more research and trials need to be done on these drugs and supplements to ensure their safety and efficacy for the users. Anyway, manys till use them despite clinical evidence and all that, it's a fact, but it is also a fact that many complain about side-effects, about getting scammed online and so on.

Buying nootropics over the internet is the worst, it's best to consult with your medic. Those online lack any research or clinical evidence and I don't even want to go into the fake endorsements, unfounded claims, missing ingredients, etc. One example of such a product is Geniux, visit its website and check for yourself, you basically have to guess what ingredients it has, the quantities, buying it is a gamble as you don't know if it'll work or not and getting a refund can also be a gamble as there are complaints about the company not honoring the guarantee.