An anti-inflammatory diet can also make a difference in the appearance of the skin, including unwanted cellulite. Good sources of essential fatty acids such as salmon and other cold water fish, organic coconut oil, Brazil nuts, flax seeds and chia are good examples, not to mention dietary Blossom Youth Cream antioxidants the red fruit (strawberry, blackberry, plum, blueberry, raspberry, etc.).
Proper hydration and adequate intake of fiber in the diet also promote the proper functioning of the intestinal system, removing toxins and hydration of the skin. The ideal is to change eating habits, promoting, whenever possible food, organic and natural.
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