If you do not know how to increasing the growth speed of your hair, this article that written by editor from famous human hair wig online seller www.hothairsale.com will be very helpful for you.

Green vegetables

It is true that the green vegetables always contain high content of alkaline salts such as calcium, magnesium, sodium, potassium, etc. Those substances could help to react with the acidic substances which will suppress the growth of the human hair, make it become the non-toxic substances and be removed from the body. The related good choice include fresh melon, carrots, cabbage, spinach, lotus root, soy, mushrooms, black fungus, Hericium and others.

Iron-containing foods

As the introduction of famous hair extension online seller hothairsale.com, the foods with high degree iron containing rate are also very good choice, including beans, black beans, eggs, octopus, shrimp, cooked peanuts, spinach, carp and others, which will better stop the condition of hair loss.

Vitamin E foods

Please do not forget the Vitamin E foods which include cherries, apples, dates, carrot and others. Those foods are also very good for promoting the hair growth.

Animal protein

If you do not want to wear the human hair wig and want to show your own original hair, you should also eat foods with more animal protein, including fish, poultry, lean meat and others. However, please do not eat more because they are acidic substances and will enhance blood acidic state, which will prevent skin and hair bodybuilding.

Remember that having the beautiful hair is inestimable merit for each woman. However, selecting one set of good human hair wig should be also very good way to enhance personal appearance.

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