Consequently, anything that improves overall brain health can only have a positive impact on memory. The short-term memory loss is not neuro nzt connected exclusively with aging. Sometimes they can come into play traumatic events, diseases or overuse of medications and drugs. Small but healthy habits such as eating a balanced diet, a stress free life and a good sleep have beneficial effects on brain activity. For more technological, the web is full of useful resources. Just surf a bit 'to find sites that specialize in providing fun online exercises that help to strengthen the short-term memory. What is short-term memory When we speak of "short-term memory", it refers to that part of memory able to store a small
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