It is no surprise that what we eat in a day has got a lot to do with our physical and mental well-being. Howard Wilner from Sudbury is a well-read individual who often shares his knowledge with others to uplift them and add value to their lives. Considering how coronavirus is taking a toll in almost every corner of the world, he has thrown some light on the importance of eating healthy to put up a better fight against the deadly virus.

Based on his knowledge, Howard Wilner of Sudbury has suggested people to minimize the consumption of food items such as white sugar, raw meat, raw eggs, and even raw vegetables. On the other hand, heis encouraging them to increase the intake of food items rich in Vitamin Cto boost their immunity. These may include gooseberries, ginger, garlic, coconut oil, oregano, basil, nuts, and seeds.

Howard Wilner of Sudbury has also been keeping a constant check on his employee during these uncertain times to make sure none of them is having a hard time.

About Howard Wilner

The President of Automax Preowned and Mina Property Group, Howard Wilner is an experienced business development professional. Having received his education from the Massachusetts Bay Community College and the Boston College, Howard has been active in the automotive industry for a long time now. He has a strong command in automobile site acquisitions, automobile inventory management, negotiation, coaching, sales, and automotive repair.

Howard has also been a part of several organizations including the Charter Oak Country Club, Boston College Club, NHREIA, New England Society and Automotive News Professional Community. He also volunteered with Rotary International for three years.