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Harinaalee
·
Newsroom
The burns calories. I decided to purchase
equals about 3500 calories. So if you eat 350 extra calories each day, you will gain one pound every 10 days. Assuming a rate of burning 250 calories per 30 minute session with the bike, I would need 8 sessions on the bike to burn a pound of fat.
February 5, 2015
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