There is nothing fun about having back pain and when you are suffering, it is important you seek assistance. Getting help as soon as possible will ensure whatever problem you might be facing with your back is dealt with fast and effectively.

Back pain stops us from living a normal life which means it’s not only painful, but it’s frustrating as well. It is most common in the lower back, and almost 10% of people will develop chronic pain. It can be caused my any number of things, from carrying or lifting something that was too heavy for you; to straining your muscles through sports, exercise, or even child birth. It might be structural pain, such as scoliosis; or it could be caused by something more serious such as infection, cancer or disease.

Regardless of the cause of your pain, the main thing you want to know is “How can I get relief?”.
Although some instances will need more than physical therapy (such as medication or rehabilitation services); if you choose a good physical therapist, you can at least have some relief from pain, even if it is only temporary.

If you’re not sure how to go about finding a physical therapist you can trust, here are some tips:

Don’t go to the first place you find on Google. Shop around. Check out any reviews they might have online, and most importantly – give them a call and chat to someone. If you find they are receptive on the phone, you’re more likely to have a positive experience in the office itself. It’s amazing the difference great customer service makes on your experience in general.

Talk to people and see if any of your friends or family have a trusted physical therapist they go to – or that they have heard of. You want someone who has a good reputation and the best way to find that out, is through word of mouth.

Ask them about their qualifications. Sometimes you’ll find a trainee is working in the center; if you prefer to work with a fully qualified and experience therapist, tell them. Don’t be afraid to tell them what YOU want. It is your body, after all.

Find out everything you can by asking as many questions as you want. Don’t wait for them to tell you everything you want to know. Ask. While you’re on the phone, check with them about insurance and find out if you are covered for the cost of the consultation and services.

Probably the most important thing for you to do before you visit a physical therapist is to talk to your own doctor. They have probably been working with therapists for many years and can recommend someone; or at least tell you what you need to look for when choosing someone.
If you want someone who has experience, qualifications and a trusted name around Jersey City, Harborside Sports & Spine is the team for you. Give them a call today.

For more information, please contact us.

Harborside Sport & Spine
75 Montgomery St #603, Jersey City, NJ 07302
Phone: +1 201-433-1955
http://www.harborsidespine.com