The problem of constipation is related to inactivity, intake of low fiber diet, poor intake of fluids, taking processed diet, taking dairy products in excess, and eating a lot of meat dishes. In ayurveda the manner in which food is prepared, the combination of different food types, the environmental effect and the presence of toxins in foods is believed to be responsible for the problem of indigestion.

Taking food warm and in proper amount is considered good for digestion. Heavy meal should be taken only in the noon, when the body can digest it and food should be taken without getting distracted to enable the body to digest it. In ayurveda certain food types are mentioned which are responsible for slow movement of bowel. Herbal supplements to treat constipation problem are mostly recommended in ayurveda to speed up colonic movement of food and for effective absorption of nutrients from the food.

Herbal supplements to treat constipation problem such as Arozyme capsules is effective remedy for reducing the problem of indigestion and constipation. The disruption of the digestive system can be revived by taking this remedy.

Impact of poor digestion on other parts of the body and benefits of taking herbal supplements to treat constipation problem

Mostly people think the skin and the digestive system has no connection. Instead the skin glow shows our digestive system is good. Vitamin C, minerals, bioflavonoid, amino acids and vitamin B - these are running in our body and making our skin glow. If these nutrients are not in the blood stream, the skin will look dull and wrinkled. Also people having a poor supply of nutrients are prone to autoimmune disorder. The worst of all is that people take expensive cures for all the symptoms of poor digestion.

Aging itself is the condition which happens when the digestion of food is improper. The intake of heavy strong chemicals in the form of digestive aids, further, disrupts the normal body systems and in certain cases, causes long term impact on the human body. Further, doctors are trained to write such strong medicines and in certain cases, they are ready to do surgery to get a person the desired health benefits.

Herbal supplements to treat constipation problem contains herbs such as Terminalia Chebula (Haritaki) which is one of the ingredient of triphala powder - that is used as digestive. In laboratory test, the herb worked as laxative which was effective in eliminating the symptoms of chronic constipation. It was helpful in colon cleansing and it promoted better food assimilation. The herbal supplements to treat constipation problem contains Ptychotis Ajowan or Ajwain which reduces the formation of gastric juices. Mint is also helpful in digestion of food and Ferula Foetida helps in reducing acidity of the stomach.

The regular administration of the herbal supplements to treat constipation problem provides protection against cardio vascular diseases and helps in the reduction of serum cholesterol levels. This also improves liver functions and reduces inflammation of the large and small intestine. This reduced the formation of gastric juices in excess to give protection from the problem of acidity.