2nd Aug, Mumbai: (https://gonuts.in/) Many of us live far away from our loved ones. We always miss them and wish to be close to them. But we can only show our love through our gifts. So, for this, it is always the right option to gift dry fruits and nuts, which will be good for them. You can contact us at Go Nuts for nut gifts online as we constantly strive to offer innovative taste combined with excellent packaging and presentation. You can gift a package of dry fruits, including almonds, cashews, walnuts, etc, or you can send them an individual pack of their favourite ones. Among many, cashews are always on the top list in the name of dry fruits, whether they are salted, jalapeno, Thai sweet chilli, oregano, black pepper, lime and spice, and paneer tikka cashews.

If we talk about its benefits, cashews are rich in unsaturated fats i.e. 44%, which help in decreasing the risk of early death and heart disease. It is low in sugar, has a source of fibre, and has a good amount of plant protein. Cashews also contain a good amount of copper and help in building a strong immune system. It is also a great source of magnesium (28%) and manganese, which are important for bone formation and maintaining nerve and muscle tone.

As per the research, roasted nuts are easily digestible, thereby increasing the number of calories absorbed. Also, cashews are rich in fibre which reduces the capacity to eat more, and you feel full. Put together; all these factors help you to reduce weight.

Cashew nut oil is rich in zinc, magnesium, and iron, which help in attaining healthy glowing skin. A good percentage of selenium in cashews prevents skin cancer as well. Copper present in the cashews helps in the production of hair pigment called melanin.

Cashews offer some benefits to lower blood pressure and cholesterol. ‘Go Nuts’ cashews are very versatile as they can be eaten plain, roasted in different flavours, or any other portable snack form.

About the company: (https://gonuts.in/) At Go Nuts, we make sure that everyone follows a healthy eating lifestyle. Make sure to check our range of tasteful nuts and seed combinations for easy and healthy munching. Go Nut is an online nuts store also known for vegan and gluten-free mixes. Whenever you gift our range, your loved ones will be delighted. So raise your and your loved ones' inner strength with our assorted nuts and dry fruits.