Many workplace injuries happen due to uncomfortable workstations. Since you will have to work on your desk all day, you need to make it as comfortable as possible to avoid strain and recurring pain. Here are some tips that will help make your workstation more comfortable:
1. Place your work desk in a well-lit area
You can avoid eye fatigue by ensuring that your work desk has ample lighting. You can request to have your desk transferred closer to the windows where you can get better lighting. You can also supplement with artificial lighting to make sure that you can see what you are doing well.
2. Use an ergonomic chair
Switch to an ergonomic chair. It should be able to support your back since you are going to sit on it for extended periods of time.
3. Elevate the monitor or laptop
You can try using a laptop stand to elevate the screen of your laptop and just connect it to a keyboard. That will prevent your neck from looking down on the computer all the time. The screen has to be eye level to prevent neck strain and shoulder pains.
If you have injuries brought about by poor workstation conditions, you should know that you have a right to get compensation. If your employer has WorkSafeBC, you can file a claim against this insurance company. You can also get the help of injury lawyers in Burnaby to make sure that the insurance company takes your case seriously. Hire experienced injury lawyers in Burnaby such as GKS Law Firm.
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