I'm stop in treating them not to try and get better so there's always the one thing you can always do their found as you can always trying to get better in some way and for example back so I've gotta in myown opinion I'm it will there's no question at a lower body fat Mason changes my diet and you know it sothe changes are he died in could achieve in my s so that setting its always something toucan challenge yourself with so the there's not L you know put alimit on yourself in my Gatorade now bench pressed for 9probably not a -pound this point with our trip in Sutton now yeah i i oh that book can I get a much better physiquethey get more vascular get more definition everything in or my body.

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