FOR IMMEDIATE RELEASE

7th August 2016 - BALLOFLEX is a package of exercise videos that includes seated chair exercises for seniors. This package is developed by Julie Buckeye. This series of low impact chair exercises for the elderly persons aims to give them relief from the acute and chronic pains that are usual features of the elderly ages.

Julie Buckeye is a dancer and physical instructor with years of experience in extending physical training exercises to people of different age groups. With her functional experience, she explored as how the acute pains can steal the happiness from the life of the elderly persons. Hence, she attempted for solutions, specially designed for senior people that will keep them fit and enhance their mobility.

Even though the physical workout is a gallant way to maintain physical fitness, it is a fact that with aging the body muscles lose its flexibility. Hence, it is tough for the elderly people to undertake extensive workout sessions. The BALLOFLEX videos introduce fun chair exercises for seniors that they can perform sitting on the chairs. Aside, the postures and movements are easy and simple to execute, even if the muscles have turned a bit rigid as with age. These videos provide step-by-step guidance on the workout patterns and eventually these flocks can keep healthier.

“These seated exercise programs for seniors are specially designed, keeping in mind their specific requirements and their limitations. These workout programs ensure that it never extends stress on the elderly muscles. One can be completely assured of the safety and efficiency of these simple workouts”, stated Julie Buckeye.

About BALLOFLEX Fitness
BALLOFLEX Fitness is a collective of exercise DVS that includes fun chair exercises for seniors. These workouts assist the senior people to keep fit and maintain the flexibility of the body muscles.

For more information, please visit http://balloflex.com/get-the-balloflex-dvds/