Pain and Oxidative Stress - Rusting Away from the Inside Out!


Posted December 7, 2018 by emilyjacob

Look for another article on exercise and posture in another section.

 
The evident consequence can be found in our growing seniors population. My 95 year old mother lives in a residence I call "Walkerville". They all require them to get around because they no longer represent Hominus Erectus. The only thing preventing them from crawling around on all fours is their walker or cane. Their center of gravity has changed. Their back has given up. This does not have to be!

There is a large group in the middle who are heading that way, through occupational/recreational activity, poor condition, excess weight carried at various key points, or even exercise.



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Issued By Emily Jacob
Country United States
Categories Fitness , Food , Health
Tags cream , gain , pain
Last Updated December 7, 2018