No matter what say beauticians, cellulite IS not just accumulated toxins, but fat deposits in the lipid layer.
If put on weight, collagen fibers that keep lipid structures begin to hard en, fat squeeze out upper layers, thus the famous appearance of orange peel is created.
The severity of your cellulite depends on how much fat and fluids contain your lipid layer, the strength of your collagen fibers and how your skin firmness.
All these factors primarily affect genetics, age, and the amount of free radicals in your body - which can be significantly increased due to the food we consume. Your diet, by itself, can affect whether you have cellulite or not. Therefore, obey these tips and get rid of stubborn cellulite.
Prevent fluid retention
This rule is important because the ejection of excess fluids from the fat cells will dramatically reduce water retention in the lipid layer. Therefore, you must discard salt, enter a lot of water, and eat natural diuretics, such as celery, cranberries, and asparagus.
Burn your fat
Although poor women can have cellulite, the amount of fat may worsen the situation; therefore, we recommend sticking to diets that would have shrunk the number of daily calories entered, while unhealthy meals to replace with fruits, vegetables, fish and cereals. To increase fat burning, it is important to increase the intake of linoleum acid, which stimulates fat burning.
Hydrate the skin
Cellulite looks worse on dehydrated skin. The more water you enter the body, the better your skin will look like, and cellulite will not be visible so much. Healthy fats moisture, so that encourage fluid to keep skin cells rather than fat cells. So, enter enough nuts, seeds, olives and fish, because they are an important factor in the fight against cellulite.
Lower estrogen levels
Women that base their diet on foods that naturally contain high levels of phytoestrogens, which balances the level of estrogen in the body, have almost no cellulite. Estrogen affects the creation of cellulite also encourages the creation of fat cells and fluid retention. So, one of the most important foods in the fight against cellulite is flax.

These tips are provided by Cellulite Removal Centro with regular tests on clients with cellulite. So far 90% of our clients remove cellulite after practicing healthy lifestyle with balanced diet and physical activity.