DOSA & CHAAT (DC) is a DC Metro Indian restaurant featuring a mix of popular foods, such as the South Indian Dosa and North Indian Chaat, and lesser-known items to encompass a wide-ranging spectrum of delectable foods from throughout India.
DC is a unique place to enjoy delicious and familiar Indian dishes, both street and restaurant-style, to please every palate, craving, and personal taste. We wanted to create a place we would enjoy ourselves, selecting our personal favorites to share with all who walk through our doors.
Our food is prepared from scratch daily, using locally sourced fresh ingredients and meets the highest standards of quality and seasonality. We hope you enjoy it as much as we do!
DOSA & CHAAT Menu
Soup, Chaat, Small Bites I, Small Bites II, Indo Chinese Veg, Indo Chinese Non Veg, Dosa, Uthappam, Dosa Tacos (GF), Fried Rice, Hakka Noodles, Biryani, Kati Rolls, Mumbai Street Food, South Indian Comfort, Vegetarian Entrée, Non Veg Entrée, Sides, Drinks And Desserts, Uncategorized, Hot Breads
Why Do We Need to Eat Well?
Good meals
Eating good food, especially with family and friends, is one of the pleasures of life. We all know that people who eat healthy, balanced diets are likely to have:
• plenty of energy to work and enjoy themselves;
• Fewer infections and other illnesses.
Children who eat well usually grow well. Women who eat well are likely to produce healthy babies. That is why it is important to know which combinations of foods make good meals and what the different food needs of different members of the family are.
Foods and nutrients
"Food" is something that provides nutrients. Nutrients are substances that provide:
• energy for activity, growth, and all functions of the body, such as breathing, digesting food, and keeping warm;
• Materials for the growth and repair of the body, and for keeping the immune system healthy.
There are many different nutrients. We divide them into:
We need macro (big) nutrients in large amounts. These are:
• carbohydrates (starches, sugars and dietary fibre);
• Fats: There are several kinds (see Box 4);
• Proteins: There are hundreds of different proteins.
We need micro (small) nutrients in small amounts. There are many of these, but the ones most likely to be lacking in the diet are:
• minerals: iron (see Box 6, page 19), iodine, and zinc;
• Vitamins - vitamin A, B-group vitamins (including folate) and vitamin C.
Get all Online from DOSA & CHAAT.
Order online - http://bit.ly/dosaandchaatorder or call us @ (301)569-4539