[b][Aurora, March 3 2016][/b] – The Labs offers a variety of fitness classes that enable participants to burn calories and get the results they are looking for. The clients will use unique cardio equipment, and follow customized functional fitness octagons.

[b]Fitness Classes[/b]

Fitness classes at The Labs combine unique cardio equipment with customized programs that gets clients in shape faster. Their goal is to have athletes feel good and reach their peak performance level. The trainers will set them in the right direction towards their goals.

Some of the equipment that the center uses include:

[b]1. Curved Woodway Treadmills:[/b] this challenges the entire body while burning up to 30% more calories compared to other types of treadmills. This self-powered treadmill requires no electricity to operate, because users power it with their running or walking.
[b]2. Jacobs Ladders:[/b] this provides efficient exercise for those serious about conditioning. This patented treadmill climber uses low impact, high range of motion exercise to provide first-rate cardio workouts for the upper and lower body. This self-paced, non-motorized machine goes as fast as its user goes.
[b]3. WaterRowers:[/b] the WaterFlywheel design uses a special paddle to cup moving water, reduce slippage and create a simulation of the advantages of rowing.

Whether a client is a serious athlete or someone who just wants to stay fit, The Labs has the equipment and trained staff to enable them to reach their desired results.

[b]Catalyst Training[/b]

The Labs offers Catalyst Training that stimulates the metabolic process and enables participants to burn fat and build muscle. This program is a scientific, data-driven and customized fitness class proven to help people achieve their goals with efficient use of their workout time.

The experts at The Labs perfected and developed these proprietary workouts using innovative equipment, technology and data feedback. The trainers use scientific training methods to personalize each Catalyst workout based on fitness level, goals and body type.

[b]About The Labs[/b]

The Labs is a unique, holistic, data and science-based training facility that provides the best of land and swim training, expert coaching, innovative technology and equipment, data feedback on land and in aquatics. They offer a multi-faceted and holistic training environment based on the body type and fitness level of each participant, whether they are competitive athletes or just normal people exercising.

For more information about the center’s programs, visit http://thelabsusa.com.