You talk about the ability but I think putting yourself on the line is really important to explain what mean by that you can do a ninety day program whether it’s purely a Exeter order testifying or before about whatever it you and the program what would you commit to something at the end of that like a photo like you're about to do tomorrow or like walking on stage which I’m about to do in about ninety days right there there's something about knowing that you’re on the line and somebody's going to snap a picture writing your you know right here we go about is that stalking you don't want anybody to see because it doesn't look good ebbs like a smiley face and ask about the circle and then when you've got that you know that that's coming here is the it you know is that we have a it'll be friend over here that causes motivation by humiliation this there's something you’ve just below that you got to prepare for that he doesn't really believe that .
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