The reasons for stress during these unprecedented times are aplenty, from loss of a loved one to loss of a job to others. It is important to find ways to cope with the stress in your life, and what better way than learning and reciting the Holy Quran. You couldn’t have asked for something more soothing than this.
In view of the advantage of being easily able to learn Quran online, and a safe way too (in wake of the current times), in no way can you miss out on the opportunity to take help of the Holy Quran in relieving your stress and anxiety. See for yourself the sudden bursts of confidence and vigour post reciting the Quran every day, which will be enough to motivate you to progress in life by standing tall in the face of every odd.
Learning and understanding meaning of every verse of Quran will not just keep stress away, but will keep you on the path of the righteous, protect you with all the wisdom, and lead you to the path of recovery (if you are recovering from an illness or a disease).
Now that work-from-home, school-from-home has kind of become the norm, it is a good time to learn Quran online. You’ll have a good amount of time to memorize it and practise it. It will give you the peace of mind- most needed at this time, and rid your life of all the negative feelings and help you have a positive outlook towards life. For a Muslim, the best way to deal with stress is to recite the Quran and walk in the footsteps of the code of life as laid down by Allah.
Some ways Quran helps to ease stress:
1. Reciting the holy Quran with Tajweed (the correct pronunciation) ensures mental well-being by eliminating all the mental stress. Not to mention its relaxing effect on your soul. You can enlist help of an online tutor or there are apps too.
2. To further the positive effects, recite Quran with translation. You’ll find your life’s purpose as you learn the meaning of life via reciting Quran. In no time your life will be stress-free as you start applying the teachings into your daily life including day-to-day tasks.
3. One of the best ways to have a stress free life is by acknowledging the triggers of stress and owning up to your mistakes. At the same time, be grateful for whatever you have (even if they are the smallest of things) instead of mulling over things you don’t have. Feeling remorse and seeking forgiveness from Allah is another way to achieve peace of mind. Make use of any opportunity that gives you a chance to do good. There cannot be anything nobler than being able to carry out good deeds. Nothing can give you more joy than this.
Reciting the Holy Quran or listening to an audio recitation will heal you in a way you never have imagined.