1. Keep Away From Dry, Cold Water

If you suffer from Keratosis Pilaris and live in a dry place, be sure that moisturize every day because low temperatures will make your skin dry and rough.
2. Use Humidifier

It is very terrible when you live in a dry area and have Keratosis Pilaris condition. In this case, you can use humidifier to supply moisture to the air and keep your skin be soft. You should use fresh or pure water because tap water includes nitrates, chlorine, which is harmful to your health.
3. Have Oatmeal And Baking Soda Baths

You can get an useful mixture my combining oatmeal powder in water and bath every day. This combination will prevent pumps. Besides, you may have a mix by baking soda with water to make your skin softer.
4. Take Advantage Of Natural Oils

You can take advantage of natural oils to get rid of red pumps on your skin. In this case, coconut oil is the best choice for you. You can apply coconut oil before taking a shower and apply to your dry skin before going to bed. Sea Buckthorn is an excellent plant that you can use its oil to rub onto your skin every day. Moreover, vitamin E is very necessary if you want to reduce dryness of skin.
5. Go Out

Sunlight may make your skin drier and rougher, but you should go out in the sun and remember that you wear sunscreen to prevent skin damage. Going out also helps you feel fresher and more peaceful, you will feel healthier and lighter when breathing fresh air. You will reduce anxiety and stress, as well.
6. Limit Hot Water

When getting Keratosis Pilaris, you should avoid hot water, which makes your skin dry out. You should take cool bath to limit skin drought. To fight Keratosis Pilaris, you do not need to use a lot of money to buy expensive products, but you can exploit cool water to get absorbed skin.
7. Have Good Diet

How to get rid of Keratosis Pilaris naturally? You should abuse foods in this goal. For example, you should not intake foods, which are rich in Trans fats. You can replace fat oil by coconut oil because it is natural and healthy for your health overall. In particular, you should not eat allergic foods such as dairy products or other kinds of foods. Moreover, if you always consume foods that are low glycemic, you will have higher risk of getting Keratosis Pilaris more than the other people, who do not intake them. Also, Vitamin C is very necessary for your skin because it maintains your skin tissue and format collagen. Vitamin C also reduces redness on your skin, so you should intake fruits and vegetables, which are rich in this kind of Vitamin every day. Furthermore, you may use fatty acids including fish oil replacing fat to help your skin more beautiful.

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