Sleep is very important for body's normal health. It protects the mental ability of a person and regulates many physical processes. Sleep helps a person to repair damaged blood vessels and repair heart condition. Sleep deficiency in a person raises the risk of heart conditions, high blood pressure, stroke, diabetes and certain kidney conditions. It can cause memory and focusing problems. Sleeplessness is mostly linked to depression and suicidal tendency in a person and should be cured to prevent lifelong damage. Herbal pills for insomnia offers a great way to regulate sleep because it is made up of natural components that can provide the body with nutrition and bioactive compounds that helps in restoring sleep.

Alternatively, the medicines which are prepared in laboratory from chemicals forcefully induce sleep in an unnatural manner causing damage to various body functions and disrupting the normal behavior of the body. Herbal pills for insomnia such as Aaram capsules are made up of herbs such as rauwolfia serpentine, eclipta alba, bacopa monnieri etc.

Rauwolfia serpentine is known for its property to work as tranquilizer. It works in a soothing manner to restore and relax the body and mind. It has calming effect on the mind and it can induce sleep in people. It is also useful in schizophrenia. Especially people who suffer from high blood pressure due to insomnia can take it reduce blood pressure. It treats the conditions of panic attacks and epilepsy. It reduces the problems of over excitement in people and is one of the key ingredients of the herbal pills for insomnia.

Another component of the above mentioned herbal pills for insomnia is Eclipta Alba, which was tested in laboratory and was found to be effective in reducing anger in people. It was effective in regulating diabetes and the sensation of pain and inflammation. It was effective in reducing blood pressure and outperformed Aspirin in reducing pain. The study found it to be effective in improving immunity in human system.

Bacopa monnieri can increase cerebral blood flow irrespective of the blood pressure to increase the power of brain. It decreases blood pressure both systolic and diastolic, which is independent of the heart rate. This happens through vasodilation and is related to the production of chemicals Bacoside A3 and Bacopaside II. It also increases the production of serotonin transporters (SERT). It helps in reducing oxidative damage to body organs and releases nitric oxide through the endothelium. It protects the brain cells from oxidative damage caused by metals such as aluminium and lead, and it also prevent the damage to brain cells caused by overdose of iron. Additionally, Bacopa monnieri can enhance neuronal transmission in people, which involves dendritic proliferation and interaction with the serotonergic system that gets powerful, in both young and elderly people.

Herbal pills for insomnia contains many other extracts of medicinal trees which are combined in the right ratio to ensure the person is relieved of pain and anxiety or psychological disorders such as low self-esteem, depression, stress etc., which cause insomnia.