Time is changing nowadays by which people are suffering with various changes in their life. In short you can say that lifestyle is changing and along with that diseases are also taking place. So to get rid of diseases along with changing lifestyle you must join some fitness classes now.

It has been seen that in this changing lifestyle people use to eat unhealthy food which is not good at all for health. So to e healthy and fit you must hire Personal Trainers in Atlanta or join fitness classes. To join professional fitness classes you must step in to Catalyst Fitness. We, Catalyst Fitness offers perfect fitness training to all age group. We have professional and expertise team of trainers that will let you know exact diet plan with regular exercise.

Types of training program offered

We offer various different training programs for all age groups. Have a look below on our offered training programs:

Small Group Training

This is basically a small group of people which starts from one hour. You will also have a proper discussion at the end of your workout where you can put your questions. Cost of this program is $300 per month along with 12 month agreement.

Personal Training

This is a personal training program which is ranging from $80-$150 per session. In this program all time of trainer is yours and you will be given personal attention of fitness. This duration of this training session is 55-60 minutes. So to get personal attention you must join this program.

Corporate Wellness

This is a special program designed for corporate wellness. It has been seen that in corporate world stress, anxiety and obesity takes place along with work. You can get rid of these things with the help of this program. In this program you will be done proper meditation to remove stress and depression. These programs are also organized by the company by our personal trainers.

Brazilium Jiu-Jitsu

In this program you will be trained under brazilian jiu jitsu Trainer Atlanta. There are different levels in this program which you can achieve by regular training.

These are few training programs which we offer at cost effective price. Charges of every training program are different and have different timing. You can join them as per your time convenience. So to be fit avail our services now!