When you generate junk one you do bad things to your liver which I will show you when we talk about for toes so let's talk about for tips think practices sweet we like it a lot we like getting everything we like in our bread we like it or pretzels we like it everywhere we look and so it's consume a 120 calories in sucrose a glass of orange juice everybody got so two slices of white bread a shot of maker’s mark a glass of orange juice all the same 120calories but 3 different substrates let's see what happens to the practices up number one glucose remember to sucrose is half because has fructose so sixty the calories of 120 glucose 12 are going to make it into the liver 48out here for the rest of the body Kate the same 2080 split we had before with Lucas so far so good but all 60 calories fructose are going to be metabolized by the liver why because only the liver can metabolize for terms so what we call it where when you taking a compound that's foreign to your body only the liver can metabolize .
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