People who have lost hope with the regular weight reduction programs can actually checkout for the yoga classes Dubai that offers a comprehensive fitness program based on the yoga techniques.

Yoga has become a part and parcel of many people’s life which offers a mental and physical fitness to lead a balanced lifestyle.

Yoga is a practice to bring a balance between the physical, mental and spiritual states of an individual to lead a holistic life and attain Moksha.

Yoga helps one to realize their inner strength and take them towards the state of Moksha in life which all starts with very simple steps of practicing different yoga techniques and meditation.

Women have transformed from the role of a homemaker to one who can multitask many more things in life, maintaining a perfect balance between their professional and personal life.

Yoga is a combination of spiritual, mental and physical practices that unites your soul with the universe to attain Moksha.

Women are busy these days trying to strike a perfect balance between their personal and professional careers.

If you have weight issues and are looking at losing weight, the right thing for you would be attending Power Yoga Classes.

Yoga is a practice that helps man to lead a holistic life, maintaining a balance between physical and mental health.

Bharat Thakur Artistic Yoga has a strong presence in the UAE. Studios abound in all the popular areas of Dubai.

1. What is the Bharat Thakur’s Himalayan challenge? BTHC is designed by Dr. Bharat Thakur with the sole purpose of involving people who have not exercised before, have put on immense weight, whose body energy is low.

Practicing yoga can make a huge difference to an individual, as its benefits are felt on every level.

Yoga is a spiritual practice that has originated in India and is a combination of asans, pranayama, bandhas, kriyas and mudras that evokes spiritual knowledge and moksha in a person.

There are lots of benefits of practicing yoga and especially women can find answers to their health problems associated with the menstrual cycle through yoga practice.

To trim down your body, it is always not necessary that you have to undergo vigorous workouts or follow strict diets which is also not good for people above an age group.

People who are becoming health conscious offlate are considering yoga practice as a serious option.