Looking for ‘chemical-free’ and highly effective way to improve your health? Are you tired of buying these artificial cosmetics frolic on TV advertising? I announce today the top ten medicinal plants.

Medicinal plants act quite unlike allopathic medicines. And that’s quite normal because medicinal plants not consist of a single artificial ingredient but from a potpourri of natural ingredients, which is different for each medicinal plant. There are vitamins, minerals, trace elements, antioxidants and the very special phytochemicals. The latter are usually also responsible for the specific effect of the plant.

Milk thistle is a prickly, purple flowering plant that can be found wild along the way especially in warm regions. For Centuries the seeds of milk thistle containing the active ingredient silymarin, has being strengthen the liver. It therefore prevents damage incurred by overloading the liver (e.g., By poisoning or inflammation).

It has been demonstrated that the harmful potential of liver-damaging substances can be attenuated in the presence of milk thistle or even cancelled.

A very unassuming, but one of the most powerful medicinal plant is the common mugwort (Artemisia vulgaris) a relative of wormwood. The mugwort is native to Central Europe, which is extremely convenient, it is almost freely available everywhere. The areas of mugwort are manifold. However, particularly effective it is in case of complaints of the digestive system and gynaecological problems.

So whether indigestion, flatulence, loss of appetite or gall bladder, the mugwort helps here as well as menstrual pain and cramps almost all kinds.

The seeds of the flea seed contain soluble fiber that can absorb significant amounts of water. The enormous swelling capacity of flea seed makes it a probaten and aids against constipation. The tract is increased by the psyllium, a stretch attraction is triggered and this then leads finally to defecation. The finer they are pulverized, the stronger the swelling capacity and their intestinal cleansing effect.

In connection with the intake of psyllium husks sufficient fluid intake of about 2.5 litters of still water a day is very important, because it can easily lead to constipation otherwise. Psyllium are at healing gums often used due to their high content in gastric ulcers and haemorrhoids.

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