The problem of ejaculation during sleep is called as wet dreams or nocturnal emissions. There are ways by which one can control this problem. These ways can help in reducing frequency which body can handle without suffering with weaknesses. Semen production is on-going process in the body. After puberty male body keeps on producing semen and replenishes it quickly after discharge.

During adolescent years the semen is immature and body needs to replace it few times with fresh one, also, young body does not know how to handle youth hormones and faces wet dreams. But during adulthood wet dreams either occur due to special occurrences like extreme arousal during the day or due to long term absence of lovemaking, otherwise adults are not supposed to ejaculate during sleep.

If you are facing this problem and want to know how to stop ejaculating in sleep naturally here are few tips. Regulate eating pattern. Eat breakfast as early as possible and make it nutritious with foods containing high fiber, minerals and vitamins. You can increase volume of your breakfast and add variety to it.

Eat lunch at proper time and eat light dinner, drink lots of water and empty your bladder before going to bed. Taking a warm water shower is also a good way to relax tense muscles and nerves and gain sound sleep. These changes by bringing sound sleep minimize chances of dreams and also allow nerves to recover from exhaustion to prevent wet dreams.

Exercise regularly. You can choose exercises of your choice. Walking, jogging, swimming or aerobics, yoga etc. whichever suits to your health and age. Exercises regulate even blood flow which keeps nerves and organs nourished and energized. Exercises improve energy levels and reduce stress and work as good ways how to stop ejaculating in sleep.

Reading quality book before going to sleep also helps in taking away mental stress and gaining sound sleep. Keep yourself consumed during the day. Idle hours can bring erotic thoughts and stimulate your reproductive system. Such thoughts get compounded by the bedtime and bring wet dreams during sleep.

Perform activities which take your focus away like talking to wife in kitchen, gardening or painting etc. These too work as good ways how to stop ejaculating during sleep. Massages are also recommended to people suffering with nerve debilities.

You can try massages too for treating the problem. Even if after trying all or any of these measures you do not feel comfortable with the results we would recommend you to go for herbal supplements. Herbs are natural remedies and do not harm health. These also do not cause any dependency and enhance body’s natural mechanism to eradicate health problems. These along with treatment also reverse ill-effects of excessive wet dreams over health and potency.

No Fall and Maha Rasayan capsules are wonderful health supplements which can provide safe and fast treatment and complete reversal of side effects of the problem. This herbal treatment for nightfall also provides benefits of aphrodisiac, nutritive, anti-ageing, hormone balancing, nerve strengthening and metabolism enhancer herbs which collectively address every root cause of the problem.

The benefits of these herbs bring considerable improvement in health, vitality, virility and potency and provide much improved fertility. You simply do not gain just the treatment but better health enhancement by using these supplements. Males suffering with psychological problems or get tired during the day due to stress achieve much better physical and mental health and gain higher working efficiency.

By using these supplements you get higher testosterone level which boosts-up physical strength, mental sharpness and provide youthful potency and verve. Positive effects of this hormone also improve fertility. These supplements energize entire body by supplementing nutrients and minerals, increasing frequency of energy producing reactions and regulating even flow of energy all over body. Anti-ageing herbs reverse signs of ageing and bring youthful stamina, strength and vigor.

In short duration of use you gain riddance from weaknesses in nervous system, reproductive system and physical health to overcome problem of wet dreams. Hormone balancing herbs work like boon for physical, and mental health of a male. Healthy hormonal secretion in proper balance improves vitality and provides higher support to all the systems of the body.

Healthy hormonal secretion keeps mind focused, relaxed and alert and suppress psychological problems. You gain faster metabolic rate which maintain energy and stamina and keeps health in sound state. By improving your overall health these supplements provide long-lasting relief and stop semen discharge in urine.

You lead a passionate love-life and stay away from debilities and disorders for much longer period in life. You can use these supplements without any medical prescription as these are natural and free of side effects. These are non-contradictory and can be used along with any on-going treatment.