The 'Panic Away Program' provides eBooks, videos and audio materials that teaches the natural ways of relieving and reducing panic attacks and anxiety.

Barry Joe McDonagh, the author of “Panic Away” was born in Ireland. During his college years he was a panic attack and anxiety victim. Because of his problem, he tried several methods for handling anxiety and created his own techniques, but the methods came up short. He made another method which is more advanced and found it to be successful. Eventually, the new method for eliminating panic attacks and anxiety made him appear on TV and Talk Shows all over America. He made this program using natural method without the use of medications which generally causes side-effects.

From the time Barry released The Panic Away Program, about 50,000 people from all over the world said that the program was very effective to them. Panic Away contains more than 70 brief chapters and sub-chapters making the readers easily read the book, and subsequently learn from each chapter. Topics for each chapter include the fear of flying, GAD (generalized anxiety disorder) and more. The book also explains how anxiety should be managed, which consists of 3 stages: Trust, Acceptance and Persistence
Panic Away makes use of Barry’s 21/7 technique which means a 21-second countdown and then followed by a 7-second exercise which are both simple and can be done anywhere. Other physical and mental exercises are also included in the book such a breathing techniques and more.

For an in-depth review about “Panic Away” you can visit http://anthonyonhowtoovercomeanxiety.com/.