Why do you think some people know how to gain muscle fast who are even able build muscle with no weights much faster than other people? Well, you may have been trying to build muscle with no weights but have not gotten far compared to someone you know who has been able to build more muscle with no weights faster than you have. Why do you think this happens? Well, it is not just about how much effort you put on your body but also how much your body receives from your effort. It may be a bit hard to process but once you understand this concept, it might help you with your workout.

The metabolism can be understood in this sense if three kids go to the same school, one graduate and become successful, another one becomes just an ordinary person, and sadly the last one becomes unemployed and working a dead end job every day. Why do you think these things happen? Well, this is because although they may have gone to the same school, one of them was able to absorb more than the others giving him a bigger boost up in the world after school. The other one was just able to absorb a sufficient amount of knowledge which turned him into just another normal person. The last one, however, was not able to absorb enough knowledge from the school because he was just going to school because it was mandatory. See? This is how metabolism works.

Some people are able to absorb the most nutrition and able to maximize every repetition because their body is functioning at a top function and although it may be hard to achieve, their asset is their current condition which they have worked really hard to achieve. Now the repetitions are just there to feed their body as everything they do is fully utilized, unlike others who despite numerous repetitions, only a few of them are actually utilized by their body.

The goal of working out should not be to get that better body although that is very desirable, it should not be the ultimate goal. The ultimate goal should be to improve your performance by turning yourself into someone who is fully able to utilize whatever input you put on your body. It is not just about the number of things you give to your body but it is also about getting rid of the things you do not need to make sure that everything that is given to you will be fully maximized. This may be a very basic tip but this tip has taught a lot of people how to gain muscles fast.

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