Veda Soothe A massage can be helpful to relax the muscles. Especially for a headache a massage on the head area, neck and shoulders can help. It is great for stress release. Sorting out a regular sleep cycle can be vital to help tackle your headaches. Too little or too much sleep can lead to a headache. So it is best to try and keep sleep and wake times. Give some of the above mentioned ideas a try and see which ones help you with migraine headache relief.
Mix a solution consisting of half a teaspoon of baking soda in a glass of water. Do this daily. Too much soda can cause gas and bloating so take care with how much you use.
It's something you stumble upon accidentally while investigating body pain. A couple of books seem interesting, and one in particular stands out: Clair Davies' "The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief". There are currently over three hundred reviews related to thera cane massager on Amazon, more than you have ever noticed for any other book, and almost all completely thrill you by the result. Many people bought this book and the Thera Cane Massager as presents for relatives and friends.

Veda Soothe
https://www.dailymotion.com/video/x6zb6bm
https://www.healthwho.com/veda-soothe/