19 June 2020: Bethesda Boxing & Kickboxing Academy with RockSteady boxing is aimed to empower people suffering from Parkinson's disease to fight back and to get better the life of quality with non-contact boxing supported fitness program. It is important to have speed, muscular endurance, optimal agility, footwork, and hand-eye coordination to defend the competitor in a game. Parkinson's disease is the enemy. Exercises differ according to the form and purpose but are both thorough and intended to expand the distinguished capabilities of the contributor. Classes are getting started from 30 July and 1 August for the aspirant candidates.

According to the studies made in the year 1980s and 1990s, the accurate exercise focuses on gross motor progress, balance, core potency, and rhythm could positively blow range of motion, gait, flexibility, posture, and activities of regular living. The new studies focus on the idea of high "forced" exercise and have started to advise that special sorts of exercise might be neuro-protective which includes slowing disease development.
Many types of research show that boxing can get better the symptoms of Parkinson's disease and assist the people is diagnosed with the disease to keep good levels of function and quality of life than those who busy in additional forms of exercise.

Julie, a former gymnast is having more than 20 years of experience in the martial arts. She also has a degree in vocal performance and initially pursued a profession in opera. From the last 6 years, she has strongly trained in kickboxing, most lately with WKA national kickboxing champion Greg Sheppard. The specialty of the Julies is imparting coaching to the kickboxing. She is tough, warm, friendly, and tolerant with all members and represents an essential addition to the BBKA Staff.

If you are interested in strength training offered by Bethesda Boxing & Kickboxing Academy and have more questions and queries, then contact the team. You can make a call at 202-595-4882 or send us a message using the form given on the website. Visit www.bethesdaboxing.com now online!

Contact Us:
4940 St Elmo Avenue Bethesda, MD
Phone: 202-595-4882
Email: [email protected]