30th January 2014- BeingFitnessFreak is just another Word Press site being launched recently with an aim to make people aware of their health and ways to prevent disease to lead a better life.

According to this site, around 2 million people aged ten to twenty four die every year mostly because of preventable diseases. A great number of people cannot develop and grow properly to their full potential due to illnesses. A much greater number of individuals are engaged in some kind of behavior that can put their health at risk for the years to come.

There are some health issues that are really a concern for every people. This site wants to bring your attention to some health issues and their causes such as deterioration of mental health, tobacco use, use of alcohol and so on.

The vast majority of people start using tobacco once they reach their adolescence period. What is more threatening is that 120million young people use tobacco including young women. On the other hand, 20% of young people suffer from mental disease due to depression or anxiety.

BeingFitnessFreak.com believes that promoting healthy practices can be the only solution to keep these health issues at bay. And these healthy practices can be brought in with the help of physical activities. This site with its health and fitness blog wants to help these people achieve a good health and ways to maintain it for long.

The site stresses on several physical activities such as aerobics, Yoga, High Intensity Interval Training programs to keep disease at bay and stay healthy. It has strong belief that with the help of such physical activities, one can easily learn coordination, achieve endurance and strength. So, if people become fitness conscious, it will be easier for them to stay away from all types of disease and mental illnesses.

About BeingFitnessFreak

BeingFitnessFreak is a Word Press site which is dedicated to making people healthy with its blogs on health and fitness. It believes that its latest blogs on HIIT,antioxidants and Yoga can be of great help for the people who want to achieve a healthy body.