Kidney stone is a type of problem which is affecting about 10% of the population of the world. It mostly affects men than women. It is a painful and often recurring issue. Stones are actually formed in our body when high level of calcium, uric acid and sodium build up in the urine at high levels which our body cannot eliminate. Some kidney stones are very small and can easily be passed out in the urine with minimal problem. Others may grow quite large and can create difficulties for the patient. If you are one of the person who has experienced stones in kidney then we are here giving some of the natural ways through which you can overcome with this issue.

1. Keeping yourself hydrated: The best way to get rid of any kind of disease is through drinking a lot of water on regular basis. Water is capable in flushing out any kind of harmful substance from our body. If you have darker urine then you should surely drink a lot of water. Drinking water in large amount lowers the risk of creating kidney stones.

2. Change in diet: If your diet does not fulfill your mineral requirements then you should add some more fibrous fruits and vegetables in your diet. Try to add veggies which are full of protein. Actually, unhealthy food is the primary cause of stones in kidney. You should try to cut down the amount of energy drinks and soda that you consume. Food rich in fluid should be your basic priority as will help in dealing with kidney stones effectively. Intake of adequate amount of freshly prepared fruit juice can also be beneficial for you. Change your diet and then you will surely feel the difference.

3. Pomegranate juice: The most beneficial juice that can help you in dealing with kidney stones is the pomegranate juice. It will improve your overall kidney function and flush out the stone and other harmful toxins from your body system. Drinking pomegranate juice on regular basis will lower your urine acidity level. It will reduce the risk for future stones in kidney. There is no limit of drinking pomegranate juice throughout the day as they are full of antioxidants that protect the body from damaging free radicals.

4. Kid Clear capsule: This can be the best herbal treatment for kidney stone that can also prevent renal calculi. This is herbal supplement made up of pure and natural ingredients. You can take 1 to 2 capsules twice in a day to get rid of kidney stone.

5. Lemon Juice: This is very effective natural remedy. You can squeeze 2 lemons and mix their juice in water. Add some honey to it and drink it twice in a day.

6. Water: You can drink 5 to 6 glass water in a day to get rid of stone problem.

7. Basil Juice: You can try basil juice as this is very effective remedy. It helps reduce pain by breaking down the kidney stone.