Southampton, Hampshire - Finding reliable information online about blood pressure and its remedies has just become easy with the launch of an excellent website named Blood Pressure Charts. This highly informative online resource has been created by Richard Gumsley, a former sufferer who has successfully lowered his high blood pressure by making alterations to his diet and lifestyle and using natural supplements. Apart from suggesting remedies for blood pressure, the website also offers many high quality articles sharing reliable information for people suffering from this condition. The objective behind creating this website is to help people take better care of their illness to enjoy a healthier life.

In his website, Richard refers to high blood pressure as a condition where the force used by the heart to pump blood through the arteries is greater than normal, which can lead to heart attack and stroke if not addressed. High blood pressure is largely preventable as it is often caused by lifestyle choices such as inactivity and poor diet, stress, excessive smoking or drinking. A blood pressure chart is another excellent feature of the website. There are plenty of printable logs, charts, and tables to help readers to monitor their hypertension situation effectively. Richard has also recommended consumption of plenty of high potassium fruits and vegetables, and regular exercise to lower blood pressure naturally .

Blood Pressure Charts also reveals many little known facts about blood pressure that can be extremely helpful for all. When asked about the benefits of natural remedies for blood pressure, Richard said, "If you are diagnosed with high blood pressure, you will likely be prescribed medication to lower your blood pressure. The problem is the medication only treats the symptoms (the actual higher blood pressure). It does not address the underlying causes, which remain untreated! I believe you should implement diet and lifestyle changes to actually reverse the causes of HBP, rather than just relying on a pill to treat the symptoms". He also added that he is presently working on an e-book titled 'Six Weeks to Lower Blood Pressure' which details ways to reduce blood pressure in six weeks naturally without medication.

About Blood Pressure Charts: Blood Pressure Charts is a brand new website offering detailed information and natural remedial guidelines for lowering high blood pressure. The website has been created by Richard Gumsley, a former sufferer of this condition.

Contact: Richard Gumsley
Website: http://www.bloodpressurecharts.net/