Noida: Health is Wealth. Take care of your body, it is the only home where you have to live throughout your life. You are what you eat and what you think. When wealth is lost nothing is lost, when health is lost something is lost, when character is lost all is lost,” said Dr. Sandeep Marwah President of Marwah Studios as the opening remarks while introducing renowned master of heath and wellness Dr. Mickey Mehta from Mumbai for a session at the new 113th batch of Asian Academy of Film and Television at Noida Film City.

A fit body, a calm mind, a house full of love.- These things cannot be bought – they must be earned. A good laugh and a long sleep are the best cures in the doctor’s book. Physical fitness is the first requisite of happiness. If you’re happy, if you’re feeling good, then nothing else matters. Use all those powers which God has given to you for all good purposes,” guided Dr. Mickey Mehta while addressing the new session of AAFT

Mickey Mehta is a well-known life coach and the brand ambassador for Fit India. He began his career as a black-belt martial arts instructor in 1983. He has been associated with large number of film, TV, glamour houses, instructor to top celebrities of India, author of Health and wellness books and recipient of many national and international awards. Later Dr. Marwah honoured Dr. Mickey Mehta with life membership of International Film and Television Club of AAFT. The session was supported by Prithvi Yoga Centre.