Chicago, Illinois – 5th October 2020- Before the onset of modern medicine, ancient wellness techniques have been in use for many years in various parts of the world.

According to the expert who organizes Mindfulness and Meditation Workshops, meditation is one of the practices you can apply to achieve mental relief.

With Corene Summers and Artisan Farmacy, however, people can live better lives free of stress and anxiety.

The idea of Artisan Farmacy was born out of Corene Summer’s healing journey. This was after fighting Lyme disease for over a decade,

Home arrest is one of worst feeling! Are you stuck inside home and feel sad or depressed? Panic Not! Here are important tips showing how meditation can help you sail through lockdown days.

Not dealing with any oral health issues doesn’t mean that your smile is perfect. Here’s all you need to know to keep and maintain a beautiful curve on your face.

If you want to live a healthy life, then you need to discipline yourself. You need to watch what you eat. Basically, you need to know when to exercise and when to relax your body and mind.

Are you a parent or guardian to teenagers? Well, it is of vital importance for you to be aware of the fact that more and more young people are becoming victims of stress and anxiety.

Chicago, IL-15THSeptember2019 – Meditation classes have come a long way. Who knew that this ancient art would gain popularity so fast? Currently, there are individuals who have studied to become professional meditation coaches.

There are many meditation coaches in any workshop. You just need to know what they offer. Some coaches offer holistic meditation coaching. So, you need to know what you want before you start searching for a meditation coach.