Adel Regragui, an experienced and qualified personal fitness trainer with 6 years of proficiency in the health and fitness industry. Till now, he has instructed a broad range of clients about exercise activities that improve strength, cardiovascular endurance and flexibility. He works with individuals and groups both in a variety of work settings to help them to achieve their strength and fitness goals.

With 6 years of training as a trainer, Adel Regragui understands that one style of training does not fit all, and therefore strives to create personalized approaches for each of his clients, providing appropriate motivation and support. Other than this, he brings a holistic approach to training ensuring maximum returns for those determined to see optimal results. Adel has had experience with a variety of clients from different clients from variety of backgrounds, from older adults to recreational athletes. When asked him about the fascination of his job, he said, “The part of my job that I find most rewarding is seeing my clients not only improve their fitness, but also gain self confidence as their bodies change.” He believes that all health and fitness is rooted in proper foundation of core strength and muscular flexibility.

In addition to this, Adel specializes in functional training, strength training, endurance sports, team sports, boxing, cardio vascular conditioning and muscular strength. He also show clients the proper technique of using fitness equipment and machines and free weights properly. He supervises clients to make sure that they are exercising safely and effectively.

About Adel Regragui

Adel Regragui an experienced and qualified personal fitness trainer with 6 years of proficiency in the health and fitness industry. After completing his Bachelor in Sports and Recreation from a renowned State University, he moved to California, US and then he took a certification from a reputable training program. To nourish his skills as a personal trainer, he worked with many health and fitness centers, recreational centers, resorts and private health clubs.