Denver CO, 23-JUNE-2014 - The Secret to Life Coaching is pleased to announce that coaching devoted to successful weight loss is available through the programs and techniques presented. The Permanent Weight Release coaching program teaches the concepts of thoughts, nutrition and exercise to permanently change the lifestyle and get the ideal body. The Denver personal life coaching program changes the way of thinking so that the lifestyle is changed permanently.

According to the company spokesperson, "This is a coaching program not a diet; most diets don't work long term and who wants to be miserable by depriving themselves anyway? We are not marketing diet pills, supplements or pre-packaged meals. It is not a restrictive eating plan or calorie counting. There is no weekly weigh in and no scolding for not dropping pounds. There is no prescribed and strenuous exercise plan."

She continues, "The coaching program will provide more self-confidence and energy. The energy levels will not have the ups and downs that you experience with many diets. Your skin will be clearer and your body firmer. Many of our participants find that they sleep better and communicate more clearly. You will be able to see yourself in a different way. Your disposition during the work day, will be better."

The principles of lifestyle changes that will effect weight loss can be simplified to three essential elements. The thoughts which are allowed to continue are those which define the ideal body appearance. Defining the short term goals and the underlying motivation for changing the lifestyle are subsets of these thoughts.

Changes in nutrition include eating simple foods of the most nutritious types. An eating plan which includes source foods from a list provided by the coach can be followed.

Increase the level of movement with an exercise plan relevant to your lifestyle. Strive for progress in the activities and actions.

Learn more about weight loss coaching from the Denver Life Coach by going to the web pages at http://www.TheSecretToLifeCoaching.com today. Members of the press and individuals who have questions about the contents of this press release are urged to contact the company using the information described below.

Company Name: The Secret To Life Coaching
Address: 600 17th Street, Suite 2800 South Denver, CO 80202-5428
Contact Telephone Number: (855) 818-5483
Email: [email protected]
Website: http://www.TheSecretToLifeCoaching.com