Constitutional growth issues are common in some growing children and it may happen that a child remains smaller as compared to others of their age. This may be a normal condition where these children have a late puberty condition or they may continue to grow after most their peers have stopped growing. Some of the common causes for poor growth in children are endocrine disorders, chronic diseases, poor nutrition, infection, emotional issues and chronic health factors. Even after reaching adulthood, many kids are unable to gain the desired height and to know how to become taller after 20 ayurvedic supplements can be taken.

The herbal supplement, Long Looks capsules made up of ingredients such as Spirulina, Amla extract powder, Neem extract powder and antioxidants provide one of the most effective answers to people who want to know how to become taller after 20. Spirulina is a super food that contains 4 grams protein in 7 grams of dried powder. It is rich in vitamin B1, B2 and B3. It contains a good amount of copper and iron. Studies on the blue green algae cakes show it can help in improving endurance and increase muscle strength. It is rich in beta carotene and can improve metabolic functions. It can cure heart issues, diabetes, weight gain, cholesterol and can be taken to cure a number of mental and emotional issues such as anxiety, depression, stress and ADHD.

Athletes taking the powder regularly find themselves more energetic even after long hours of practice. To know how to become taller after 20, this extract can be taken as the natural extract can help in preventing the condition of anemia. It was tested on 40 aging people having a history of anemia due to poor metabolic functions and the human hemoglobin count increased in the subjects due to regular intake of spirulina. The increase in RBC count helped in improving immunity as well.

Also it can cure the problem of blockage of nasal path due to allergic substances. The study on 127 human subjects showed 2 grams of the powder of spirulina was able to reduce the incidence of nasal discharge, nasal congestion and itching caused by allergic rhinitis.

In the year 1994, a Russian patent was given to spirulina for reducing allergic reactions caused by radiations or chemicals and this was tested on 270 children.

The problem of imbalance of blood pressure can be reduced by a regulated dose of the natural extract and the effect is thought to be driven by the production of nitric oxide that signals the muscles in human body to dilate and relax to improve blood flow. It can lower blood sugar levels and could outperform famous diabetes medicines such as metformin in results.

Spirulina extract provides the best ways to people who want to know how to become taller after 20 as it is rich in antioxidants due to the presence of a number of anti-inflammatory bio compounds including chlorophyll, polysaccharides and phycocyanin that can help in getting rid of toxins from our bodies. Additionally, the presence of amla powder in the natural product makes it a rich source of vitamin C. Neem powder works as antiseptic and analgesic.