The barley grass juice has been termed by experts as a food item which is extremely beneficial for health, owing to the fact that it is quite rich in proteins and also contains many different types of amino acids as well as proteins and minerals. The nutrition content of this barley is similar to that of wheatgrass although many people prefer this owing to its better taste. Also you can very easily obtain the nutrition from this food item.
Confusion
You must not confuse the barley juice powder with the usual barley grass powder. This juice powder is first made by juicing the barley grass, after which all the cellulose content of the grass is removed. A concentration of the pure juice is what then remains. The barley grass powder is however made by drying the barley leaf and then making it into a fine textured powder.
Helpful
The barley grass, acts as a very powerful detoxifying agent. It detoxifies the liver, digestive system and neutralizes the different toxins present in it. The different enzymes and amino acids found in the grass can help to protect the body from different kinds of cancer causing agents and radicals. It also helps to increase the RBC count in your body.
Protein rich
The protein content of the barley grass juice is extremely high. It has 8 of the essential amino acids as well as the 12 out of the 16 non-essential amino acids in it. It also is a source of chlorophyll. The barley contains SOD as well as P4D1 enzyme as well as GAGS. It has been found through research that the lessening of the SOD in the body promotes the process of ageing. The SOD also has anti-inflammatory properties.
Benefits
Some benefits of barley grass juice powder have been discussed below:
It helps in improving the energy.
It helps to raise the antioxidant levels in the body.
The contents of the juice help to build the immune system of the body.
It has anti-ageing properties.
It cleanses your body from inside.
The digestion in your body is improved by this process.