eatappetite lose weight at the rate up 0.6 to 0.8 eight kilograms 1.3 pounds to 1.6 pounds per month inthe first four to six months but there is a wide variation in women gain weight during lactation those who continue breast-feeding beyondfour to six months ordinarily continue to lose weight but at a slower rate than during thefirst four to six stoppedlosing weight after the first two months she can increase her tivity level andreduce your intake by 100 calories per day although