Effective, proven treatments are available these days and early diagnosis is very important for successful treatment. Doing these simple checks at home could prevent cosmetic disfigurement, a lifetime of pain and even surgery.

Step 1: Have your friend/family member stand with their back facing you.

What to find:

a low shoulder
a prominent shoulder blade
visible curve
hip asymmetry
waist asymmetry
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Step 2: Adams Test

Have your friend/family member stand making use of their feet together then ask them to bend forward, keeping their legs straight and letting their arms hang towards the floor.

What to consider:

Rib hump
Waist hump

*these in the home tests do not replace the need for an evaluation by way of a qualified healthcare practitioner. In the event that you or someone you understand has these signs make an appointment to visit a healthcare practitioner specialising in scoliosis today. Treatment can be acquired and early diagnosis is the key to success.