We are expecting become your long term partner in china.Yoga block, also known as yoga brick, is an auxiliary tool for beginner yoga practitioners and practitioners with poor flexibility to help adjust postures and assist the body to achieve some movements. Yoga blocks/yoga bricks can help us support different parts of the body, avoiding beginners from straining other parts of the body due to poor flexibility or insufficient muscle strength.
Some movements in yoga asanas require full extension of the arms or lower back to touch the ground. Auxiliary yoga blocks/yoga bricks can help beginners to stretch your pelvis, and then slowly adjust the distance between the yoga block and the ground, and gradually complete self-softening, extension and other perfect movements. When doing some genres of yoga movements, in order to abide by the absolute standards of the movements, yoga blocks are used to help the movements. For example, you can use the yoga block to transition when you do the forward bending pose when your hands cannot reach the ground; when doing the half-moon pose, you can also use the yoga block to transition when the balance is not stable enough.

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