Brazilian JuJitsu is one of the many martial arts disciplines that have gained popularity in the past twenty years or so. Brazilian JuJitsu, also known as BJJ for short, is a great workout, for the mind and the body alike. The martial art teaches techniques revolving around submission wrestling and grappling, teaching students that, using the proper techniques and the laws of physics, a smaller, physically weaker person can always successful defend against a physically stronger aggressor. This article will focus on the many benefits, mental and physical, which anyone can get by taking Brazilian JuJitsu classes.

First, it must be said that, though it is a martial art, Brazilian JuJitsu is great for children and adults, as it garners different results and achieves different effects, so anyone can benefit from taking BJJ classes or JuJitsu classes in general. For adults, Brazilian JuJitsu classes offer a great workout. BJJ classes focus a lot helping you enhance your flexibility, and use it effectively to fend off an aggressor. In a way, you could say that BJJ classes are like Pilates classes on overdrive—they build your core strength and make you discover muscles you didn’t you existed, through the pain of a good work-out, of course.

Where children are concerned, BJJ classes offer their own distinct set of advantages, many on the mental side of things. The technological development of late is causing children in Las Vegas to lead an increasingly sedentary lifestyle, and the heat is enough to deter many from stepping outside. Brazilian JuJitsu classeswill get children moving, and getting the exercise they need, while still having fun. Enrolling your child in Brazilian JuJitsu classeswill help him build social skills while learning the value of discipline at the same time.

It seems like children are growing up faster and faster each generation – with access to a wide array of information sources, not all of them having parental approval, modern kids have, if left to conduct their own extracurricular affairs with no guide or supervision, been shown to become increasingly lazy and problematic. Children enrolled in JuJitsu classeshave shown improved results in their academic activities, and have shown improvement correcting behavioural deficiencies and imbalances. JuJitsu classes are also great for children experiencing problems with bullying, as they teach self-defense, favoring the smaller, physically weaker opponent.

If you live in Las Vegas and are looking for Brazilian JuJitsu classes either for yourself or for your children, you’re in luck, as there are a few great academies in the area. Look for an academy where you feel you—or your child—can relate directly to one or more of the instructors. If you want to keep up with your BJJ classesthen you have to feel completely comfortable relating to your teachers and instructors. Your instructor could be the best in the world, technically speaking, but if you can’t make a connection and trust him, you won’t commit to doing the work, so choose wisely.
Brazilian Ju Jitsu classes offer a number of benefits to children as well as adults interested in the sport. Make sure you like your instructor and feel you can relate to him, to make sure you’ll stick with your BJJ classes and gain valuable skills.