Human immunity system which is made up of millions of cells, tissues and organs acts as a complex and protective defence system that helps the body to fight against foreign invaders. Therefore it is very important to ensure complete health of this immune system in order to prevent diseases that can be affected due to the entrance of these foreign organisms. Let us take a glance at some of the home remedies strengthen immune system that will help to prevent cold and flu.

Home Remedies To Prevent Cold And Flu: Almonds are a natural home remedy that consists of high amount of Vitamin E which acts as an immune-strengthening antioxidant. Thus consuming a handful of almonds everyday will help in maintaining the integrity of the system. Crab is a sea food that acts as a catalyst for the system to destroy foreign bodies. It also protects the body from various damages caused by foreign organisms. It also aids in the functioning of white blood cells. Navy beans are supplements that provide folic acid for the body which is an essential factor that ensures the proper functioning of the human immune system.

Guava is a tasty fruit that helps in providing Vitamin C needs. Vitamin C acts as an immune enhancer by stimulating the performance of white blood cells and it also make the immune system to respond faster. Chicken is very important for the development and proper functioning of the white blood cells. It contains good amount of selenium that ensures the active support of this system. Pork is a food item that contains Vitamin B6 which is very important for the activities of the system. Yogurt helps in strengthening the white blood cells and helps the immune system in producing more antibodies to fight against disease-causing foreign bodies. Echinacea is very important to fight against diseases caused by foreign organisms. It is essential for fighting inflectional diseases mainly cold and flu. Therefore these are some of the home remedies strengthen immune system and help to prevent cold and flu.

Imutol Capsule: Imutol capsule is a natural immune system booster pill. It does not cast any side effects as it is made from a complete blend of powerful herbal plants that are time-tested and proven. Some of the main components of this herbal supplement are Chitrak, Nimba, Tulsi, Haridra, Bhasma, Anantmula, etc. These herbal ingredients help in improving the all-round functioning of the system and prevent the occurrence of allergies. It helps in preventing mild problems that affect the daily routine of people like cough, cold, flu, throat congestion, chest congestion, etc. It helps in enhancing the immune system by preventing these diseases and also by preventing the entrance of the disease-causing germs into the human body. Regular intake of this herbal supplement ensures proper health and fitness of the body, makes the body disease-free and also helps in maintaining the resistance against harmful agents. Imutol capsule is an affordable home remedies strengthen immune system and prevent cold and flu.