Sleep deprivation can leave you feeling irritable and unable to concentrate properly and this has an inevitable impact on work productivity and an overall increase in employee absenteeism. According to an ongoing survey of over 6,700 people across the UK by an organisation called Sleepio, people who said they were in poor health also had poor average sleep scores (47%). On the other hand, people who rated their health as good had a higher average sleep score of 63%.

Sleep deprivation suppresses the immune system

Research has revealed that the immune system becomes suppressed with sleep deprivation. In one study, researchers took blood samples from 11 pairs of identical twins with different sleep patterns and found that the twin with less overall sleep had a weaker immune system in comparison to the other sibling.

Other studies have shown that extensive sleep loss affects the immune system in a similar way to how exposure to severe stress does. Fortunately for insomniacs, there is a treatment option available online – sleeping tablets. UK people who are deprived of sleep on a continuous basis can now have access to medications that can effectively treat insomnia. These sleeping tablets are FDA approved and are available at affordable prices from cheapsleepingpills.com.

Zopiclone can counteract sleep onset insomnia

Insomniacs may suffer from sleep onset latency which is the length of time that it takes to initially fall asleep and it is generally considered to be normal if this takes between 10 to 20 minutes. If it takes over one hour, a patient may benefit from taking a non-benzodiazepine medication such as zopiclone. According to one study that reviewed 15 years of clinical trials whereby 2.5 billion units of zopiclone were dispensed in over 30 countries, this medication was found to be effective and well tolerated. Patients also reported less daytime drowsiness in comparison to other medications and it was found to be an excellent alternative to benzodiazepines.

These medications can treat sleep maintenance insomnia

People who are deprived of sleep may also be suffering from sleep maintenance insomnia which is also known as middle-of-the-night (MOTN) insomnia. This happens when someone wakes up frequently during the night and finds it difficult to fall asleep again.

The Pharmacy’s Research Executive said, “MOTN may be caused by psychological factors such as racing thoughts about what happened yesterday to anxiety about not being able to achieve enough restorative sleep to be able to function optimally the next day. Other causes may be of a physical nature such as restless leg syndrome or chronic pain. Sleep medication will ultimately treat MOTN effectively and affordably.”

Research has shown that eating too much sugar during the day can cause a drop in blood sugar levels during the night that can cause a stress response and pull someone out of a deep sleep.

Zolpidem (Ambien)

Zolpidem is also known as Ambien and it has a relatively brief half-life of 2 – 3 hours so it doesn’t stay in the bloodstream for long so the body can easily expel it. It usually starts working within 15 minutes and it is effective in treating both sleep onset and sleep maintenance insomnia.

How should I take Zolpidem?

- The adult recommended dose is 10mg which should be taken just before bedtime with a glass of water
- Do not exceed 10mg every 24 hours
- The usual dose for elderly patients and people with liver or kidney problems is 5mg

Diazepam (Valium)

Diazepam belongs to the benzodiazepine group of medications and it works by increasing the naturally occurring chemical in the brain called gamma-Aminobutyric acid (GABA). This reduces excitability in the central nervous system so it creates a sleep inducing effect. It is also used to treat severe anxiety, muscle spasms, alcohol withdrawal and to help nervous patients before surgery.

How should I take Diazepam?

- The adult dose for insomnia associated with anxiety is 5mg – 15mg at bedtime
- Try to make sure that you have 7 – 9 hours of uninterrupted sleep ahead of you

Alprazolam (Xanax)

Alprazolam is also known as Xanax and it is used to treat anxiety that is severe, disabling or causing a patient great distress. It has sedative and relaxant properties therefore it is also used to promote sleep.

How should I take Alprazolam?

- The usual starting dose for adults is 0.25mg to 0.5mg three times a day in divided doses
- This may gradually be increased to a maximum of 3mg in divided doses throughout the day
- For elderly patients and people with liver or kidney problems, take 0.25mg two times a day and this may gradually be increased to a maximum of 0.75mg a day in divided doses

How can I buy these medications?

These sleeping tablets are available online at affordable prices and by doing some research, you should be able to determine which one is most suitable for you. You don’t need a prescription and www.cheapsleepingpills.com utilises secure payment gateways with an established customer service support system to answer any queries you may have. Delivery is also free for online sleeping tablets. UK delivery takes 2 – 7 working days and deliveries in the EU take 10 – 14 days. Place your order at an internet pharmacy and discover a convenient, safe and effective way to treat insomnia through quality, approved generic medications.