This is very important because there will be more serious practices to develop. For which you need to have strong base. Within the 300 hours course you will learn advance hatha yoga asana and Second series of ashtanga vinyasa.
So it is worth preparing for the course physically and mentally both. Here we will talk in depth about yoga philosophy, Learn new and more advance Pranayam practises with Mudras and bandha. The major part of the teaching course 14 deep disciplines (14 subjects including- Hatha Yoga, Ashtanga Vinyasa, Pranayama, Meditation, Yogic Philosophy, Ayurveda, Alignment and Adjustment, Mantra Yoga, Bhagwat Geeta, Yoga Anatomy, Shatkarma, Yogic and Ayurvedic cooking, History Of Yoga In Depth, Yogic Lifestyle ) in standard of 300 hours teachers training classes students also study Ayurveda.
In Kerala you will not only study theory of Ayurveda but also learn that the practical part. As you know it is a land of Ayurveda so we understand, you don’t wanna miss this chance to get the Ayurvedic knowledge.

Let plan now and give a new year gift to yourself.
Bookings are open with big discounts 🥳 👇
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