Yoga is the most superior form of practice that is followed widely. It is done in a retrospective of changing life on a deeper level.

The journey of becoming a yoga teacher is as beautiful as you can experience. But all the questioning of mind arises when you hear all these people around that whether you should do yoga teacher training or remain in self-yoga poses.

Life is hectic. With the rush to the 9-5 office then come home and be busy with yourself, how much time do you take out for yourself? Well if the answer is not even a second then it is essential to get a short break now.