Persons suffering from SAD go through depression, irritability, short temperedness plus sleeping disorders that leave them unable to function due to extreme exhaustion and weakness. SAD Light boxes are a proven treatments for curing those suffering with SAD and other conditions. There are also many of SAD sufferers from people who work on graveyard or maybe night shifts and those who work in buildings which in turn not get much natural light. Fortunately, however , there is now a computer device that would treat this condition. It is called a SAD Light Field.

SAD boxes or what is often referred to as Sunlight Therapy Packing containers is a therapeutic device that is scientifically proven to aid in the remedying of the condition called SAD. A SAD therapy box imitates all-natural sunlight by emitting full spectrum light. A person being affected by SAD condition simply needs to spend 20 minutes involving his/her time a day of "sunlight therapy" in front of a tragic light box and the effect of treatment can be noticed in up to 2 to 3 days.

These "sunlight therapy" sessions accordingly re-balances the brain chemistry of the person with SAD condition. By doing this similar to a person taking synthetic drugs minus the side effects that are included in taking synthetic drugs. Using SAD light boxes possesses other added health benefits such as balancing the Serotonin and even Melatonin levels of the body. Moreover, the treatment has no overdosing, and will be used anytime whenever it is felt needed.

SAD gentle boxes have been around for a decade and have earned the have confidence in of many of its users for its reliability and effectiveness. The items are made by the best manufacturers such as NatureBright, Apollo Well being, and Philips. One highly recommended SAD light box type is the Apollo Philips goLITE BLU light therapy product. It is light and handy thus you can bring it coupled anywhere. Other SAD therapy products in the market that is promoting very well is the SAD alarm clock which helps people with slumbering problems wake up to natural light in the morning.