17-Mar-2023: According to statistics, an average adult in America’s black community has one of the highest rates of obesity compared to other groups in the US. The higher fat percentage also leads to other issues associated with obesity, such as heart problems, higher blood pressure, and diabetes. To empower the black community in the US and allow them to take charge of their fitness, the Start Today wellness app delivers custom exercise sessions. The app has a wide variety of workouts, meal plans, and wellness options.

Founded by Guy Balan and Hydin Louissaint, the app has a day-to-day improvement approach. It helps clients maintain lean muscle mass, improve body aesthetics, and engage in healthy fat loss through customized workout and diet plans. These plans are designed through careful evaluation of each client, including their habits, fitness levels, and lifestyle, to find gaps that can be used to improve their fitness levels. Moreover, the programs aim to improve fitness by building confidence so people can feel comfortable in their skin. Additionally, the programs are designed by experienced educators and fitness trainers who use a non-judgmental approach to help clients achieve their wellness goals.

Discussing the need for a black community-centric workout app, a spokesperson from the company stated, “The issue with finding credible workout programs for the black community is that most programs aren’t designed to cater to their specific needs. As a result, these programs aren’t effective when helping people. We at Start Today design our programs to work on our client’s confidence. When people are happy and content, they tend to try harder. This is what we utilize to improve our client’s fitness. Additionally, our programs are custom designed for each person, allowing them to target their unique needs.”

The Start Today app comes with over 200 different workouts grouped in over 1000 different exercise and wellness videos. These videos are designed to offer a wide variety of workout programs, including fitness and diet plan programs, weight loss and workout programs, and diet and exercise plans. Each workout plan includes a wellness approach to keep people happy and healthy.

People interested in downloading the app can find out more information through the details below.

About the Company
Start Today Wellness is an online meal plan and workout app that aims to help people transform their habits and make better lifestyle choices that help them live healthy, long, and happy lives. The app offers over 200 different workout forms to help people get on track for their fitness. Clients can view various workout and meal plans such as HIIT workouts, weight loss workouts, cutting diets, and nutritional diets. They focus on educating the black community about taking responsibility for their own wellness goals through weekly updates and exercise videos.

Contact Information
Website: https://starttodaywellness.com/
Email: [email protected]